PAIXNIDOSWMA is a comprehensive and constantly evolving methodology, which results from the synthesis of humanistic approaches, theatre techniques and movement. The methodology can be applied to any group of people who wish to experientially know and experience holistically, a way to exist and coexist safely, to evolve in whatever direction of the “well-being” targets they set. The core of the methodology is emotional safety through a human-centred approach. Well-Being for ‘Painxidoswma’ is being capable of forming the soil in which any “seed” can find its own way to fruition.